Tri Coaching

Vicky is a BTF level 3 qualified coach, and was previously the head coach of a tri club with over 200 members. Lynda is BTF Level 2 and coaches both Junior and Adult members on a weekly basis. Tri & Run coaches can help you achieve your goals, whether that’s just getting started, super-sprint triathlon or an Ironman.

Bronze

Perfect for newcomers to the sport; either coming from different sports or new to sport altogether – this package will help get you on the right track.

You will get:

  • Two virtual chats with a coach.
  • Your training plan uploaded to training peaks.
8 week plan£50

Silver

This is the ideal membership for athletes wanting to take their engagement with triathlon to the next level. This plan is perfect for athletes wanting to enter more races, or those looking to develop skills and see how much they can develope in triathlon.

You will get:

  • A continuous, progressive 4 week training plan via training peaks.
  • A monthly review/chat with your coach.
  • Monthly feedback via email/training peaks.
  • Weekly virtual strength and conditioning group session.
  • Monthly group adventures/events.
Monthly fee£75

Gold

This is our top package for athletes, open to anyone who really wants to develop themselves in the sport of triathlon. This package is focused around a more frequent coach-athlete communication framework to work together in ensuring the athlete meets their potential in triathlon.

You will get:

  • A continuous weekly progressive training programme via training peaks.
  • A monthly chat to review your programme.
  • Weekly feedback via email/training peaks.
  • Weekly virtual strength and conditioning group sessions.
  • Monthly group adventures/events.
  • 6 × 1 hour sports massages per year*.
  • Annual basic bike service**.
Monthly fee£150

* massage available after 3 months of coaching; max 1 massage / month.
** bike service available after 6 months of coaching.