Tri & Run

Based in Knutsford and Macclesfield, we offer bespoke individual coaching programs and 1-2-1 sessions as well as organising varied group runs and led bike rides for all abilities to the general Cheshire area.

Tri & Run has come about after a number years of successful group and individual personal training, run and triathlon coaching.

We offer a range of services to help you achieve the results you’re after. Not sure what you need, or what it costs? We can explain what services are right for you and tell you more about our fees. Alternatively, if you know what you’re looking for, we offer a few sample plans. Get in touch below.


Coaching Options

– Tri Coaching –

– Run Coaching –

– Personal Training –


I have been coached by Lynda for triathlon for the past 9 months. Utilising her own experience as a GB Age group athlete, along with her supportive and encouraging style, Lynda has really helped me gain confidence, in all 3 disciplines, but especially on the bike. I especially appreciate the ‘non commercial’ approach taken by Tri & Run, both Lynda and Vicky make you feel like you matter as an athlete and an individual, taking the time to understand you and your goals whilst providing the right level of support and challenge.

Lindsay Purdie

Vicky is an amazing coach. I’d really lost my love for running, but in the last few months Vicky has helped me find it again. I’ve smashed my PB for a 5K and a 10K, and spent Saturday running 20+ miles of trails in the Peak District just for the fun of it. None of this would be possible without Vicky’s brilliant, personalized coaching.

Ben Green